Discover How to go from "Average" or "Skinny" to GREEK GOD STATUS

Watch this video to see the 3 essential steps for building 15+ lbs of rock hard muscle

My physique at 18 years old following conventional body building advice

Why Most Muscle Building programs are failing you

I remember being 18 years old and starting to seriously lift weights with a few of my body builder friends.

It was your typical bodybuilding routine of eating 4,000 calories a day and going to the gym 5-6 days a week. Within 6 months, I had gained about 18 lbs….

But, here’s the kicker: I LOOKED WORSE!

At least half of the weight I gained was pure fat. Meanwhile, I had packed on muscle in all the wrong places.

Becoming bulkier and sloppier.

My face lost it’s definition and my clothes fit awkwardly.

You see, nearly every single muscle building  program in the world does the same thing, making you into a bigger and frankly more unattractive version of yourself.

Most Muscle Building Programs do this:

  • You end up adding slabs of fat (making you look puffy).
  • You fail to gain muscle in the key areas (making you disproportioned)
  • You never develop that rock hard strength and muscle density.
  • You spend hours and hours in the gym every week with nothing to show for it
  • And so much more headache taking more effort than it’s worth…

Transform with The Greek God Program

Cracking the code to muscle building...

They were not eating six times per day totaling 4,000 calories or spending hours in the gym every week. Instead:

  • They ate just enough to support muscle growth without gaining fat
  • They focused on getting really, really strong on the ‘key lifts’ for perfect proportion

So I tried that out, and I couldn’t believe the results.

My shoulders began to get bigger and rounder.

My upper chest became thicker.

My strength shot up! I was lifting weights I never imagined I could lift!

My physique was morphing into that of Brad Pitt from “Troy”, what I call The Hollywood Physique.

The Final Step was Easy

Here's What You'll Get with The Greek God Program

The key to this course comes down to a few things:
The Perfect Lifting Protocol to Support Dense, Sleek Muscle (and Not Overtrain)
The Perfect Calories, Proteins, Fats and Carbohydrates for You to Gain Muscle Without Gaining Fat
The Intermittent Fasting Approaching for Optimal Hormone Function and Incredible Satisfaction
Access to an Exclusive Facebook Community of Over 25,000 Active, Positive Men and Women
The MEGA and Specialization Routines for Continual Progress and Gains
BONUSES: 4 Bonus Workout Routines, Lean-Bulking Blueprint and Self-Hypnosis


Enroll in the industry-leading muscle-building program with over 70,000 men putting on lean, dense muscle with zero fat gain:

  • Gain Rock Hard Muscle without Fat
  • Develop Incredible Strength and Power
  • Build the Perfect, Attractive Body Ratios
  • The Best Transformations of Any Muscle Building Program
  • Get Instant Access to Workouts, Exercise Tutorials, Nutrition Guide, Facebook Community and more…


You’ll be training just 3 times per week, that’s it! There are also routines you can perform on your rest days. I actually encourage you to get out, get active, and live your life with all the freedom you now have. All routines are in an easy-to-read PDF format.
No matter the experience level, you can start the Greek God Program today! Inside the program, everything is laid out for a hassle-free experience. You’ll have support & accountability from the MSB Team as well as the private Facebook Group. And most importantly, the core exercises come with “How-To” demonstration videos, so you know exactly how to perform each exercise before you even arrive at the gym.
The success of this program relies on having a gym membership or building your own home gym. In this program, you will be using weights, benches, barbells, dumbbells, and machines. If you do not have access to any kind of gym, we recommend using our Bodyweight Mastery Program to get these results you’re looking for.
This program is catered and handcrafted to induce the most powerful change in improving your body and developing the perfect ratios. Given that this program is extremely laser-focused and strategic, you will start to see results almost immediately. Within the first 2 weeks, you will look better. You’ll put on muscle quickly and your body will start to become firm and dense. You’ll also start to look better than ever in your favorite outfits. Of course, to create the full effect it will take 24 weeks to take your body from where it is now to an incredible transformation. The Goddess Toning Program is a full-blown 24-week program. The program also has additional routines to fill a whole year’s worth of workouts. Building an amazing body is a process and you certainly can’t binge eat yourself to a lean and chiseled body. You have to follow a sensible strategy that works with your body to put on minimal fat, increase strength and support amazing changes.
This program is designed to give you the most freedom possible. Simply put, meal plans do not allow this. We prefer giving you the tools to calculate the amount of calories, protein, carbs, and fat that you need in your diet on a daily basis to achieve your goals. You can achieve this with your favorite foods, which makes reaching your ultimate goals practically effortless. If you’d like recipe ideas that are both delicious and macro-friendly on the MSB programs, we recommend checking out MSB Chef, the official MSB Cookbook. While there aren’t “meal plans” included, all the recipes inside MSB Chef ARE designed to fit into the MSB body nutrition protocols.