I’ve helped transform the bodies of 75,000+ men and women who followed my most effective program ever designed! Movie Star Body was made to optimize your entire physique:
Movie Star Body is my most potent and efficient program Paving the way towards realizing your physique goals.
You walk into your gym and you look around at the most fit lifters – what do you see?!
Guys that are big and strong – but they’re bulky. Their faces are rounded, their stomachs are poking out, sure they have muscle – but their bodies are far from awe inspiring.
And frankly; very far from the look which beautiful women swoon over.
Now on the other hand, you see guys that are toned and defined, but they’re skinny and far from powerful!
These guys naturally have a trim look. But they lack great strength, power and a physique which commands respect, authority, and magnetic attraction.
You see, the magic comes when you get into Movie Star Shape.
Caleb's first 3 months were following the Warrior Shredding Program, and finished up his last 3 Months in Movie Star Body Coaching. Here's what he said about his experience:
“Alright guys I finished the program Friday. I’ve immensely enjoyed these 12 weeks with you. I’ve learned so much through this program and group and I’m super thankful for that.
Throughout the 12 weeks I consistently dropped fat and gained a little size. I’ve never felt or looked better. This was definitely worth every penny.
Big thanks to everyone in this group!!!"
"BEST. DECISION. EVER.
Today, I am so much more knowledgable on weight loss, Recomping AND Lean Bulking!
I’m even more confident than I was summer 2019. Loving life! Life is on the rise & improving in every aspect day by day!
Having this group along with all the positivity, energy & high vibes we have here is a complete game changer!
There’s too many of you guys I’ve personally bonded with to individually name you all! You’re all AMAZING individuals & love each every one of you!! 🔱"
Daniel’s transformation was accomplished over one year on Kinobody. The biggest changes happened in the last 12 weeks with Movie Star Body coaching!
Daniel went from 180 lbs and chunky, down to a chiseled and incredibly lean 145 lbs at 5’10! Now, he’s going to be adding 10-15 lbs of lean mass with the lean bulk protocol inside the program!
The program has been amazing and has given me a sense of confidence and control of my fitness goals.
I love the progressions from workout to workout and the strength gains I've been able to make. The biggest struggle I had was my diet and consistency, and I was able to overcome it with a lot more discipline around tracking.
I learned to enjoy weekends without heavy drinking and that really helped me stay on top of my goals.
"It’s an exciting morning for me. I was already in pretty good shape when I started MSB, but not at single digit body fat. 5’6.5” and 148.8. MSB program said I could drop 10 pounds of body fat in 12 weeks. And this morning, I hit that goal: 138.6. I’m guessing I’m around 8.5% body fat now. Huge achievement for me.
I’ll turn 41 in June, and despite raising two teen daughters and one 14 month-old toddler and having a 60-70 hour/week job as a partner in a large law firm, I’m in the best shape of my adult life AND ENJOYING THE JOURNEY.
These last few months as part of this community have been the best part of that journey, particularly now in this era of isolation. I feel so privileged to be an Avenger. Excited to keep going and meet a bunch of you in person whenever it is we can do that!"
Most of the workouts for bodyweight training can be performed with zero equipment! We recommend having access to a pull up bar. Bonus equipment include cinder blocks or parallel bars for L-sits and full range pike push ups and handstand push ups. A pair of exercise bands or adjustable dumbbells can be used for this program but not necessary. Our
Platinum program is a 12 week weight lifting protocol, having access to a bench, a full bar, plates, a set of dumbbels is great – most things which one can find at their local gym.
Here’s what’s crazy, many of my clients came to me after training 5-6 days per week and eating a super clean diet of 5-6 small meals per day. They were stuck, burnt out and frustrated. They switched to my program and they TRANSFORMED. How is this possible? How is it that doing less can work better?!
Here’s the reality, transforming your physique is simple. The goal is to increase strength and achieve progressive overload. This is why you build muscle in the first place. Now by training just three days per week, you give your body unbelievable recovery. Your muscular system and your nervous system. In fact, it’s a known fact that it takes your central nervous system about 48 hours to recover after an intense training session. So by training three days per week, you are well recovered and stronger each session. This is why my clients achieve unbelievable gains.
What’s more, absolutely, you can eat delicious meals and steak dinners and chocolate while getting shredded. Sounds to good to be true? It’s not. Fat loss is a simple equation. It’s about being in the perfect calorie deficit and consuming sufficient protein. When you begin fasting, you’ll be blown away at how much food you can eat – while hitting your calories and protein.
Now when you fall in love with your diet, getting into unbelievable shape becomes effortless. To the contrary, you can eat a clean diet of chicken breast, brown rice, broccoli – and if you overeat your calories, you can actually gain fat! My strategy is to make the diet focused on results. To ensure you hit the right numbers so your physique transforms. As well, it’s my goal to make the diet so enjoyable and easy to follow that getting the physique of your dreams is a walk in the park! There’s a reason why we have thousands of movie star transformations. Brutal diets aren’t sustainable.
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†Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Movie Star Body product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.