The most effective fitness program to slice off fat, gain perfect muscle proportion, and look like an absolute Movie Star. The best part is it only takes three hard-hitting workouts per week and the most enjoyable diet of your life. I eat like a king every single night.
Two years ago, I released version one of Movie Star Body. In just a couple of years, Movie Star Body spat out thousands of the most impressive before and afters in the fitness industry. No other fitness program in the world has come close to the results Movie Star has produced.
Men that were overweight, bulky, average, and even skinny fat – have followed the system to a tee to look like absolute movie stars. Not only did they achieve insane results, but they also did so in just 4-6 months.
Now, I’ve decided to revamp my most effective program, Movie Star Body, to make it more effective and powerful and deliver it as a 12-week masterclass to transform your body. It will be as if you hired me one on one.
Everything that I had to learn, understand, and master to achieve my physique goals, I will be downloading into your brain. Over 40 VIDEO LESSONS to teach you everything you must know to transform. Plus, my most effective 12-week training and nutrition plan ever created.
No one has shared the formula to look like a movie star. No one has bothered peeling back all the layers & pinpointing exactly what you must do to transform.
I’ve been a relentless problem solver my entire life, focused on solving my problems. I knew I was destined to solve this problem. To crack the code for myself & share it with you.
Most people before me gave up on getting into awe inspiring shape. They said it’s not realistic. Or you can’t possibly maintain it. Heck, Channing Tatum literally said that in an interview. Channing, if you’re reading this, I’ll get you lean for life easily. Let’s begin
You must combine a low body fat with muscle in the right places. It’s not enough to just be lean. You must have a solid level of muscle size. Specifically, well developed shoulders, upper chest, and traps. This gives you a very powerful, masculine physique. When you combine a low body fat with perfect muscle proportion, you stand out like a Movie Star.
Monday, we will be hitting chest and arms heavy and light shoulders. Wednesday is for Legs & Traps. Friday we hit shoulders, back heavy, and light chest and arms. This is the most effective training split I’ve developed. By hitting chest, shoulders and arms two times per week we can speed up muscle growth in key areas and build the best physique possible.
Now the goal each month is to build up your four key lifts. These include – Incline Bench Press, Weighted Chin Up, Bulgarian Split Squat, and Romanian Deadlift. The stronger you get on, the key lifts the better your physique will look.
Inside the Movie Star Masterclass, I’ve included a fourth workout for those who want to train more often. This fourth workout will be done on saturday. It focuses on abs training, forearms and neck work. Since you’re just hitting smaller muscle groups, the fourth workout won’t mess with recovery..
One of the keys to looking powerful and attractive is in developing a thicker neck. A thick neck is a sign of masculinity and power. If you look at most movie stars and male models, they have low body fat and a thick neck of 16+”. In fact, adding 1-2” to your neck can make you look 10-15 lbs of muscle bigger and stronger. It also protects your brain from injury. This is why fighters train their neck.
You get the
Most of the workouts for bodyweight training can be performed with zero equipment! We recommend having access to a pull up bar. Bonus equipment include cinder blocks or parallel bars for L-sits and full range pike push ups and handstand push ups. A pair of exercise bands or adjustable dumbbells can be used for this program but not necessary. Our
Platinum program is a 12 week weight lifting protocol, having access to a bench, a full bar, plates, a set of dumbbels is great – most things which one can find at their local gym.
Here’s what’s crazy, many of my clients came to me after training 5-6 days per week and eating a super clean diet of 5-6 small meals per day. They were stuck, burnt out and frustrated. They switched to my program and they TRANSFORMED. How is this possible? How is it that doing less can work better?!
Here’s the reality, transforming your physique is simple. The goal is to increase strength and achieve progressive overload. This is why you build muscle in the first place. Now by training just three days per week, you give your body unbelievable recovery. Your muscular system and your nervous system. In fact, it’s a known fact that it takes your central nervous system about 48 hours to recover after an intense training session. So by training three days per week, you are well recovered and stronger each session. This is why my clients achieve unbelievable gains.
What’s more, absolutely, you can eat delicious meals and steak dinners and chocolate while getting shredded. Sounds to good to be true? It’s not. Fat loss is a simple equation. It’s about being in the perfect calorie deficit and consuming sufficient protein. When you begin fasting, you’ll be blown away at how much food you can eat – while hitting your calories and protein.
Now when you fall in love with your diet, getting into unbelievable shape becomes effortless. To the contrary, you can eat a clean diet of chicken breast, brown rice, broccoli – and if you overeat your calories, you can actually gain fat! My strategy is to make the diet focused on results. To ensure you hit the right numbers so your physique transforms. As well, it’s my goal to make the diet so enjoyable and easy to follow that getting the physique of your dreams is a walk in the park! There’s a reason why we have thousands of movie star transformations. Brutal diets aren’t sustainable.
†Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Movie Star Body product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.