MOVIE STAR BODY MASTERCLASS

The most complete Masterclass for slicing off fat, gaining perfect muscle size & getting into Movie Star shape.​

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Nutrition
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Welcome to Movie Star Masterclass

This is the most effective fitness program to slice off fat, gain perfect muscle proportion and look like an absolute Movie Star. This is accomplished with just three hard hitting workouts per week and the most enjoyable diet of your life. In fact, I eat like a king every single night.

Two years ago I released version one of Movie Star Body. In just a couple years Movie Star Body spat out thousands of the most impressive before and afters in the fitness industry. In fact, no other fitness program in the world has come close to the results Movie Star has produced.

Men that were overweight, bulky, average and even skinny fat – have followed the system to a tee to look like absolute movie stars. Not only did they achieve insane results, they did so in just 4-6 months.

Now, I’ve decided to take my most effective program, Movie Star Body, revamp it to make it more effective and powerful and deliver it as a 4 month masterclass to transform your body. It will be as if you hired me one on one. 

Everything that I had to learn, understand and master to achieve my physique goals, I will be downloading into your brain. Over 40 VIDEO LESSONS to teach you everything you must know to transform. Plus, my most effective 4 month training and nutrition plan ever created.

Following the system to a tee will be easier than ever before. I will walk you through every step inside the program.

workouts

mindset

nutrition

These results speak for themselves

Why you need to be in Movie Star shape

When you get into Movie Star Shape, life gets really good. You stand out from the crowd & walk through life with absolute confidence.

When you’re in Movie Star Shape you have a secret advantage. It produces the ripple effect across your entire life. Your dating life transforms, confidence catapults, & opportunities flow to you.

Movie Star Masterclass is designed for men that want to live the life of their dreams. They want to stand out from the pack & the first step to doing that is getting into awe inspiring shape.

No one else in the world teaches you how to get into Movie Star shape.
There are programs to gain muscle size, but you become bulky. Programs to lose weight, but you lose muscle & never get that sleek proportion. You get stuck & never enter the Movie Star zone with perfect definition & chiseled features.

This is the ONLY PROGRAM in the world teaches you how to lean down with ease, maintain a low body fat & make it a lifestyle! A lifestyle that enriches your life.

MOVIE STAR MASTERCLASS will be imbuing this beautiful skill into you.

This program is for you if:

The secret code to looking like a Movie Star

No one has shared the formula to looking like a movie star. No one has bothered peeling back all the layers & pinpointing exactly what you must do to transform.

I’ve been a relentless problem solver my entire life, focused on solving my own problems. I knew I was destined to solve this problem. To crack the code for myself & share it with you.

Most people before me, simply gave up on getting into awe inspiring shape. They said it’s not realistic. Or you can’t possibly maintain it. Heck, Channing Tatum literally said that in an interview. Channing, if you’re reading this, I’ll get you lean for life easily. Let’s begin.

Looking like an absolute Movie Star is not that complicated, It really only requires two things:

1
A low body fat level. 6-10% body fat in men is perfect. If you want the lean & strong James Bond look, you’ll shoot for 9-10% body fat. If you want the highly chiseled Brad Pitt Fight Club look, you’ll want to shoot for 6-7%. The choice is yours. You decide how far you want to go.
2
You must combine a low body fat with muscle in the right places. It’s not enough to just be lean, you must have a solid level of muscle size. Specifically, well developed shoulders, upper chest, and traps. This gives you a very powerful, masculine physique. When you combine a low body fat with perfect muscle proportion, you stand out like a Movie Star.

movie star masterclass results

Personalized Nutrition Program

The key to your transformation is following the right nutrition protocol for your body type.

Most fitness plans give a one size fits all nutrition plan, which This absolutely never works. You need a nutrition plan for your body type.

Inside the Movie Star Masterclass we will identify a nutrition program that works for your current body type.

My calorie & protein calculator will show you the exact calories and protein your body requires to transform. In the meal plan, I will show you how to easily hit your calories & protein, whether you are cooking everyday or eating out.

We will make it automatic. Once it’s automatic, things will be easy. My goal inside this program is to make dropping fat & getting chiseled easy AF.

When sticking to the diet is effortless… that’s when getting lean becomes a guarantee.

This program is straight to the jugular. We will track your key metrics, lifts & measurements; bringing in your waist & growing muscle in key areas.

You will transform… and you won’t have to spend hours weighing foods & tracking calories.

Program Breakdown

Monday we will be hitting chest and arms heavy and light shoulders. Wednesday we will be hitting Legs & Traps. Friday we will be hitting shoulders and back heavy and light chest and arms. This is the most effective training split I’ve developed. By hitting chest, shoulders and arms two times per week we can speed up muscle growth in key areas and build the best physique possible.

Now the goal each month is to build up your four key lifts. These include – Incline Bench Press, Weighted Chin Up, Bulgarian Split Squat and Romanian Deadlift. The stronger you get on the key lifts the better your physique will look.

Inside the Movie Star Masterclass, I’ve included a fourth workout for those of you that want to train more often. This fourth workout will be done on saturday. It focuses on abs training, forearms and neck work. Since you’re just hitting smaller muscle groups, the forth workout won’t mess with recovery..

One of the keys to looking powerful and attractive is in developing a thicker neck. A thick neck is a sign of masculinity and power. If you look at most movie stars and male models, they have a low body fat and a thick neck of 16+”. In fact, adding 1-2” to your neck can make you look 10-15 lbs of muscle bigger and stronger. It also protects your brain from injury. This is why fighters train their neck.

PHASE 1-3

The focus is on building strength, proportion and dense muscle size.
DURING THE FIRST 12 WEEKS WE WILL:

PHASE 4

This is the shrink wrap phase. Gaining strength is no longer the primary focus. The goal is to perform higher volume and trigger quick increases in size to produce a skin tightening effect
DURING THE LAST 4 WEEKS WE WILL:

What you get with MOVIESTAR Masterclass.

4 Month Training System
You get the most effective four month training system created with in-depth training videos and exercise tutorials. 12 weeks of intense strength and proportion training. With multiple exercise substitutions and variations to allow for non stop progress. You get the most effective 4 week shrink wrap phase to produce quick size and fullness gains and look like you stepped off the movie screen. This four month training protocol can be done year round.
Video Lessons
Over 30 high quality video lessons teaching you exactly how to transform and crush the movie star mastery protocols! We go in-depth into training and nutrition. Check out this sample video… and thats just the start.
Nutrition Protocol
You get the four movie star nutrition protocols to transform your body. The cutting protocol to slice off fat & get chiseled. The aggressive fat loss protocol to push fat loss into high gear & cut fat quickly. The recomp protocol to maintain your weight & tighten up, & the lean bulk protocol to gain 8-10 lbs of lean mass in 4 months.
Nutrition Calculator
You get the movie star nutrition calculator to instantly find out exactly how many calories and protein you must eat for your goal and body type.
Meal Plans
You get done ‘for you’ meal plans that you can follow to begin transforming your body now. As well, the top simple and downright enjoyable movie star recipes.
Physique Mastery Tracker
You get the physique mastery tracker. This will allow you to track your physique and strength progress throughout the entire program. It’s imperative we know exactly what is happening and where your body is transforming on this program.
Minimalist Training Plan
You also get the minimalist training plan to train 2x per week and maintain muscle perfectly while focusing on definition and fat loss.

What you get with VIP Masterclass.

The movie star masterclass is designed to leave zero chance of failure.

You see, my original movie star program produced some incredible transformations. But the absolute best transformations actually came from my private coaching group. This was a tight knit group of 600 men and 4 movie star coaches. We interacted daily inside my fb group and we jumped on 2 group mastery calls each month. It was the group atmosphere, the motivation and camaraderie and daily support that literally eliminated any chance of failure. 600 clients came in and each and every client experienced kick ass results.
The key to the group coaching program was getting clients locked into the nutrition and training plan as quickly as possible. another key was to support them every single step of the way.

If fat loss wasn’t moving, we solved the problem instantly. This group was absolutely invaluable. These clients became fiercely motivated when being part of a tight knit group.

You see, I believe to transform your body, you must transform your mind. The person that you are right now is not the person that you will be when you transform. It’s not just a physical transformation, it’s a mental transformation.

To guarantee results, I must create a deep mental shift. I must align your mind with the person that you want to be. I must free your mind to transform, destroy negative thoughts, wrong beliefs and open you to what is possible. This is the power of the group. This is the power of the monthly calls.

This is where having direct access to a group is so damn important. You see, when men bond together pursuing a common goal and when men are held accountable to each other – motivation and commitment skyrocket and men transform. I can’t stress just how important the group is.
Ask yourself, why haven’t you gotten into Movie Star shape yet? Maybe you didn’t have my system. Or maybe you simply didn’t have access to the team. The team to push you forward. When you combine the perfect system and strategy with the team to support you – results are pretty damn guaranteed. There is nothing stopping you from achieving your goals. THERE IS ZERO CHANCE OF FAILURE.

Chose the tier that works for you.

Now I’ve created two tiers for you! The first tier of course, is the VIP TIER. This is where you get access to the entire masterclass. Plus you get 6 months of coaching support and VIP perks.
I’m giving you the entire program for life! Plus you get access to our insider coaching calls each month. This is where we will help lock you in on the program, accelerate your results and answer all of your questions.
You also get access to our VIP FB Group. I have coaches in there everyday to answer your questions and support you. This group is insanely powerful. This is where the craziest transformations are posted. People share their meals and training videos. It’s so cool! Plus as a VIP member. You get special deals on supplements and my clothing line.
THE VIP is normally 1200 for 6 months! TODAY, YOU CAN JOIN FOR JUST 597! This is where we see our highest success rate. It’s absolutely kick ass. Plus, we will be able to interact. If you are extremely serious. I recommend joining the VIP.
Now the second tier is the basic tier. If you just want to get access to the masterclass without the coaching group. This tier is normally 297. But we are launching for 197! So the choice is yours! If you really believe you would benefit from being a part of the group then join the VIP! Either way! I can’t wait to see you inside. You are absolutely going to love it! Can’t wait for you to transform your life!

Movie Star masterclass

Regularly $300
$ 197

You get the most effective four month training system created with in-depth training videos and exercise tutorials. 12 weeks of intense strength and proportion training. With multiple exercise substitutions and variations to allow for non stop progress. You get the most effective 4 week shrink wrap phase to produce quick size and fullness gains and look like you stepped off the movie screen.

Access videos and content exclusive to the Masterclass. Stay up to date  on nutrition, mindset and training, with new videos released every 3 months. 

You get the physique mastery tracker. This will allow you to track your physique and strength progress throughout the entire program.

You also get the minimalist training plan to train 2x per week and maintain muscle perfectly while focusing on definition and fat loss.

Over 40 video lessons teaching you exactly how to transform and crush the movie star mastery protocols! We go in-depth into training and nutrition

You get done ‘for you’ meal plans that you can follow to begin transforming your body now. As well, the top simple and downright enjoyable Movie Star recipes.

You get the movie star nutrition calculator to instantly find out exactly how many calories and protein you must eat for your goal and body type.

You get the 

  1. The cutting protocol to slice off fat and get chiseled.
  2. The aggressive fat loss protocol to push fat loss into high gear and cut fat quickly.
  3. The recomp protocol to maintain your weight and tighten up (leaner and stronger).
  4. And finally, the lean bulk protocol to gain 8-10 lbs of lean mass in four months.

VIP movie star masterclass

REGULARLY $1200

$ 597
every 6 months for VIP status*

You get the most effective four month training system created with in-depth training videos and exercise tutorials. 12 weeks of intense strength and proportion training. With multiple exercise substitutions and variations to allow for non stop progress. You get the most effective 4 week shrink wrap phase to produce quick size and fullness gains and look like you stepped off the movie screen.

Access videos and content exclusive to the Masterclass. Stay up to date  on nutrition, mindset and training, with new videos released every 3 months. 

You get the physique mastery tracker. This will allow you to track your physique and strength progress throughout the entire program.

You also get the minimalist training plan to train 2x per week and maintain muscle perfectly while focusing on definition and fat loss.

Over 40 video lessons teaching you exactly how to transform and crush the movie star mastery protocols! We go in-depth into training and nutrition

You get done ‘for you’ meal plans that you can follow to begin transforming your body now. As well, the top simple and downright enjoyable Movie Star recipes.

You get the movie star nutrition calculator to instantly find out exactly how many calories and protein you must eat for your goal and body type.




You get the (1) The cutting protocol to slice off fat and get chiseled. (2) The aggressive fat loss protocol to push fat loss into high gear and cut fat quickly. (3) The recomp protocol to maintain your weight and tighten up (leaner and stronger). And finally, (4) the lean bulk protocol to gain 8-10 lbs of lean mass in four months.

 

you get access to our insider coaching calls each month. This is where we will help lock you in on the program, accelerate your results and answer all of your questions. 

You also get access to our VIP FB Group. I have coaches in there everyday to answer your questions and support you. This group is insanely powerful. This is where the craziest transformations are posted. People share their meals and training videos. 

We hold each other accountable, transform our minds & bodies, with guaranteed results. 

As a VIP member you’ll get special deals on supplements & my clothing line, saving you money in the long run. 

With Movie Star Masterclass you are getting access to my greatest transformation program ever. Remember there is literally no risk. If you follow this program to a tee and aren’t experiencing the best results of your life within the first month, I will refund you, no questions asked.

But guess what… That literally will not happen. This is my greatest program to date. It is so simple to follow & when you crush the nutrition plan for your body type and lifting program – you get leaner & stronger every week.. The transformation you will experience on this program is greater than any other fitness program in the world.

We aren’t just dropping fat & gaining muscle. We are building the Movie Star Body. This is when you stand out from the pack. Perfect proportion & chiseled features. All you have to commit to is crushing 3 workouts per week, & following a super simple and enjoyable meal plan. If you can do that and commit yourself these next four months I will guarantee you the best body of your life.

Let’s do this!

Frequently Asked Questions:

Starting out it’s great to have a base level of strength, like performing 10 push-ups and 5 chin ups. That said, we’ve had many clients join that couldn’t perform a chin-up and after the first month, managed to bang out 5.

Adjustable Bench, Dumbbells, Barbells, Rack & Pull Up is the minimal equipment necessary – most things which one can find at their local gym.

We have an incredibly effective diet protocol to follow. That said, this approach revolves around intermittent fasting (until lunch each day) and hitting the appropriate number of calories and protein. Therefore, you can eat your favorite foods and meals while leaning down. Steak and potatoes, chocolate for dessert and lots of fruit fit the bill perfectly. That said, we also have some vegans that have adapted the diet to their needs.

Our clients consistently see results on just the second week of the program. It’s so awesome. That said, the real physical changes happen around the 4-week mark. This is where your friends will really start to notice. And by week 12 you will be blown away at the transformation you made. Of course, this only happens when you follow the program and are committed.

Most fitness programs do not work. They fail to focus on the variables and levers that really matter. Once you join this program, there’s no going back! Within the first 1-2 weeks, you will see dramatic improvements in strength. As well, you will be leaner and sharper. There’s a reason why we have so many incredible transformations. Most of our clients failed countless times before jumping on this program!

When you transform your body and improve your physique and confidence, life improves greatly. Investing in a PROVEN workout program is one of the best decisions you can make. So many of our clients began to excel in life, once they got their physique dialed in. It has dramatic effects on your confidence and even produces the halo effect. Being in top shape gives you a massive advantage in life.

Here’s what’s so amazing, I don’t care how busy you are, this is the perfect program to transform you. There are three workouts per week and each workout is approximately 45 minutes! If you want to train more, we have bonus workouts you can do on the other days. But let me tell you, when you are training intensely and pushing for personal records each session – three workouts per week gets the job done better than anything.

Here’s what’s crazy, many of my clients came to me after training 5-6 days per week and eating a super clean diet of 5-6 small meals per day. They were stuck, burnt out and frustrated. They switched to my program and they TRANSFORMED. How is this possible? How is it that doing less can work better?!

Here’s the reality, transforming your physique is simple. The goal is to increase strength and achieve progressive overload. This is why you build muscle in the first place. Now by training just three days per week, you give your body unbelievable recovery. Your muscular system and your nervous system. In fact, it’s a known fact that it takes your central nervous system about 48 hours to recover after an intense training session. So by training three days per week, you are well recovered and stronger each session. This is why my clients achieve unbelievable gains.

What’s more, absolutely, you can eat delicious meals and steak dinners and chocolate while getting shredded. Sounds to good to be true? It’s not. Fat loss is a simple equation. It’s about being in the perfect calorie deficit and consuming sufficient protein. When you begin fasting, you’ll be blown away at how much food you can eat – while hitting your calories and protein.

Now when you fall in love with your diet, getting into unbelievable shape becomes effortless. To the contrary, you can eat a clean diet of chicken breast, brown rice, broccoli – and if you overeat your calories, you can actually gain fat! My strategy is to make the diet focused on results. To ensure you hit the right numbers so your physique transforms. As well, it’s my goal to make the diet so enjoyable and easy to follow that getting the physique of your dreams is a walk in the park! There’s a reason why we have thousands of movie star transformations. Brutal diets aren’t sustainable.

Absolutely! Every single transformation shown, has been posted on my instagram @gregogallagher.. Each client has been tagged. Heck you can scroll through my instagram and privately message them if you like. I get sent unbelievable transformations daily and we get epic transformations posted in our fb group all the time. This program works better than anything and you are going to absolutely love it! No other program competes.

We offer a 30-day refund policy from the date of purchase on digital programs.

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†Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Movie Star Body product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.